Training Log Archive: Cat TIn the 7 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
9 AM
Alternative training 4:15:00 [2]
Home from Lucyfest. Went via Matlock and Bakewell, then up and over from Froggat. Wind direction meant an honest day's work in the saddle but enjoyable once the sleety showers stopped.
Saturday Mar 16, 2019 #
9 AM
Alternative training intervals 50:00 [3]
11 AM
Note
Cycled to meadowhall on the way to Lucyfest. Had planned to cycle all the way but the forecast was apocalyptic.
Friday Mar 15, 2019 #
7 AM
S&C 40:00 [3]
10 AM
Alternative training 2:00:00 [2]
To Hope. Train home, it wasnt great conditions and the way back would be blowing towards the middle of the road. Only two other cyclists spotted today!
Thursday Mar 14, 2019 #
7 AM
Note
Stretching and balance
11 AM
Alternative training 1:00:00 [2]
5 PM
Alternative training 40:00 [2]
Wednesday Mar 13, 2019 #
6 AM
S&C 55:00 [3]
11 AM
Alternative training intervals 50:00 [3]
6 PM
Alternative training intervals 50:00 [3]
Monday Mar 11, 2019 #
6 AM
S&C 55:00 [3]
gym
10 AM
Running - easy 1:15:00 [2]
shoes: Inov-8 X talon November 2018
Top path and terrain. Feeling quite run down after my wonderful barometer of health stopped me eating or sleeping properly over the weekend. At least now compensating.
5 PM
Running - easy 30:00 [2]
shoes: Saucony Kinvara Feb 2019
The last one.