Training Log Archive: Cat TIn the 1 days ending Mar 6, 2019:
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Wednesday Mar 6, 2019 #
6 AM
S&C 50:00 [3]
gym
10 AM
Running - easy 1:00:00 [2]
shoes: Inov-8 X talon November 2018
Easy headstone loop from lodge moor. Paths and terrain. Somehow moving much better than yesterday. Think balance work might be the answer - my ankles are a state, especially the injured side.