Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending Mar 5, 2018:

activity # timemileskm+m
  Orienteering1 2:36:04 5.19(30:04) 8.35(18:41) 377
  Course set-check-pick1 53:56 1.37(39:14) 2.21(24:23) 58
  Total2 3:30:00 6.56(31:59) 10.57(19:53) 434
  [1-5]2 2:07:53

«»
2:36
0:00
» now
TuWeThFrSaSuMo

Sunday Mar 4, 2018 #

Event: OCIN TROL Miami-Whitewater
 
Event: World Cup and World Masters SkiO Championships
 
2 PM

Orienteering 1:18:02 intensity: (30:19 @0) + (2:17 @1) + (6:39 @2) + (12:01 @3) + (14:49 @4) + (11:57 @5) 4.26 km (18:20 / km) +186m 15:03 / km
ahr:133 max:178

Orienteering 1:18:02 intensity: (1:59 @2) + (51:22 @3) + (14:22 @4) + (10:19 @5) 4.1 km (19:03 / km) +191m 15:27 / km
ahr:158 max:177

Second gps for heart rate comparison. This is HR strap; the other is HR measured with lights and some sort of CCD or something on the wrist by the watch.
C • HR comparison 2

OCIN_MWW_Mar_2018_4 Brown - Splits

Saturday Mar 3, 2018 #

4 PM

Course set-check-pick 53:56 intensity: (51:48 @0) + (1:46 @1) + (22 @2) 2.21 km (24:23 / km) +58m 21:34 / km
ahr:101 max:136

« Earlier | Later »