Training Log Archive: cedarcreekIn the 7 days ending Apr 2, 2012:
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Sunday Apr 1, 2012 #
10 AM
Orienteering race 1:02:33 [4] 4.43 km (14:07 / km) +141m 12:11 / km
Sunday Middle at Big Bone Lick SP, KY. FP2012
Saturday Mar 31, 2012 #
Note
I now have over 90 unread messages in the GPS thread. I'm too busy with the Flying Pig to devote the proper time towards reading them.
So, so tired. Did Red today, 4.5km, and had my calf cramp hard at 18 (being chased by 3 students and maybe 2 adults), and then a few minutes later my other calf cramped. Tough slog for the last 5 or 6 controls.
So, so tired. Did Red today, 4.5km, and had my calf cramp hard at 18 (being chased by 3 students and maybe 2 adults), and then a few minutes later my other calf cramped. Tough slog for the last 5 or 6 controls.
2 PM
Orienteering 1:15:59 [3] 5.47 km (13:53 / km)
Waited too long to download my 305---lost my track. Overwritten by later sessions, I guess.
Tuesday Mar 27, 2012 #
6 PM
Course set-check-pick 1:50:11 [1] 4.45 km (24:44 / km) +100m 22:14 / km