Training Log Archive: cmorseIn the 7 days ending May 8, 2014:
|
« | » |
| » now | ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Run - Mixed 1:32:49 10.25 mi (9:03 / mi) +197m 8:33 / mi
ahr:121 max:158 shoes: Bondi B
Run - Mixed 48:15 5.77 mi (8:22 / mi) +118m 7:52 / mi
ahr:146 max:162 shoes: Bondi B
Note