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Training Log Archive:
cmorse
In the 1 days ending Apr 8, 2019:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8.3 rhr:59 weight:76.6kg
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Mo
Monday Apr 8, 2019
#
5 AM
Note
rhr:59 slept:8.25 weight:76.6kg
8 PM
Note
Major DOMS action since mid afternoon. Stairs quite tentative, my general aches & pains from lyme are definitely elevated to another level. Presumably just for a couple of days.
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