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Training Log Archive: cmorse

In the 1 days ending May 9, 2009:

activity # timemileskm+mload
  Bike - Recumbent1 54:36 7.21(7:35) 11.6(4:42) 10010.9
  Total1 54:36 7.21(7:35) 11.6(4:42) 10010.9

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Sa

Saturday May 9, 2009 #

Bike - Recumbent (Woodlake) 54:36 [2] 11.6 km (4:42 / km) +100m 4:31 / km
shoes: Slipstream

afternoon ride to Woodlake and back - eventful in that Hayden didn't walk any hills, rode all of them, though there weren't any steep ones today, but a couple of long gentle grades that he usually runs out of steam on.

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