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Training Log Archive: cmorse

In the 1 days ending May 6, 2009:

activity	#	time	miles		km		+m	load
Bike - Recumbent	1	1:08:00	8.02	(8:29)	12.9	(5:16)	160	6.8
Total	1	1:08:00	8.02	(8:29)	12.9	(5:16)	160	6.8

1:08

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Wednesday May 6, 2009 #

Bike - Recumbent (Shenipsit Lake) 1:08:00 [1] 12.9 km (5:16 / km) +160m 4:58 / km
shoes: Slipstream

Out by the lake with Hayden after homework. Back via Pinnacle and Grahaber in Ellington. Hayden had to walk a couple hills, I rode them multiple times....

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