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Training Log Archive: cmorse

In the 1 days ending May 17, 2008:

activity # timemileskm+mload
  Orienteering1 1:53:41 5.52(20:35) 8.89(12:47) 5553.4
  Total1 1:53:41 5.52(20:35) 8.89(12:47) 5553.4

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Sa

Saturday May 17, 2008 #

Orienteering race (Huntington Red) 1:24:01 [4] *** 7.6 km (11:03 / km) +55m 10:40 / km
shoes: Salomon TR2

Nice day, great course. A few minor errors, nothing horrendous. Not terribly fast though, Peter beat me on every split by a substantial margin except where he messed up or on the climbing legs.

Orienteering warm up/down (Huntington - White) 29:40 [1] *** 1.29 km (23:00 / km)
shoes: Salomon TR2

Shadowed / coached Jackson on White. Did pretty well, but wasn't inclined to run too often. But wasn't distracted much either. We'll have coached courses on Sat/Sun next weekend and then Monday will be his first real test going solo at the DVOA meet.

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