Training Log Archive: BIGpeteIn the 7 days ending Jan 16, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 16, 2016 #
7 AM
River paddling (CDU 4km TT) 20:38 [3] 4.1 km (5:02 / km)
Paddled a V14. It was quick but I think it was the weight that made the biggest difference and not the hull shape.
8 AM
River paddling 30:00 [3] 3.0 km (10:00 / km)
CDU Turning and stuff in the v14
Friday Jan 15, 2016 #
6 AM
River paddling (DR Training) 1:08:00 [3] 7.2 km (9:27 / km)
shoes: Perception Wavehopper
CDU DR Buoys training
Thursday Jan 14, 2016 #
6 PM
Soccer 40:00 [3] 2.9 km (13:48 / km)
Soccer again - we lost again
Wednesday Jan 13, 2016 #
7 AM
Cycling (road Bike) (Commute) 44:16 [3] 21.7 km (29.4 kph)
shoes: Indi 500 Fixie
Fixie commute
4 PM
Cycling (road Bike) 44:45 [3] 21.8 km (29.2 kph)
shoes: Indi 500 Fixie
Ride home
Tuesday Jan 12, 2016 #
5 PM
Running 1:00:50 [3] 9.8 km (6:12 / km)
Run from work to the parents and then some interval training with amanda for her C25K
Monday Jan 11, 2016 #
6 PM
River paddling 1:20:00 [3] 9.9 km (8:05 / km)
shoes: Epic V10
Monday night crew
Sunday Jan 10, 2016 #
5 PM
Cycling (road Bike) 1:40:30 [3] 35.85 km (21.4 kph)
shoes: Indi 500 Fixie
Ride with Jess & Amanda.