Training Log Archive: David_WallerIn the 7 days ending Aug 13, 2010:
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Sa | Su | Mo | Tu | We | Th | Fr |
Track 12:00 [4] 1.5 mi (8:00 / mi)
shoes: Inov8 - Xtalon 212
Orienteering race 21:57 [4] *** 2.7 km (8:08 / km)
spiked:10/10c shoes: Inov8 - Xtalon 212
Orienteering race 8:00:00 [5] *** 17.0 mi (28:14 / mi)
spiked:17/21c shoes: Inov8 - Mudrock