Training Log Archive: David_WallerIn the 7 days ending Aug 7, 2010:
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Tuesday Aug 3, 2010 #
10 PM
Trail running 50:00 [3] 4.0 mi (12:30 / mi)
shoes: Inov8 - Mudrock
Night-time trail run through Hueston Woods, including a 1 mile section in the southwest (south of the golf course) that I have never visited. I have finally learned that white on the HW map means "not quite fight", yellow means "thick head-high vegetation" and a dashed black line means "intermittant 10 year old deer trail." I tested out a new head lamp that felt marginally better than a hockey puck afixed with duct tape. So it earned the status of "backup" for the weekend's rogaine
Sunday Aug 1, 2010 #
11 AM
Trail running 1:47:31 [3] 12.0 mi (8:58 / mi)
shoes: Inov8 - Mudrock
Long run around Acton Lake. Felt good for the first few miles, but couldn't really keep it up, and dragged it in. Right before leaving, I found out that my Camelbak had a leak. But a leaky Camelbak is better than none, and so I took off with it. After a mile, my shorts were saturated, and I never noticed its slow dripping again.