Training Log Archive: Linear IceIn the 1 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
Orienteer race (Shawnee Mission) 1:01:00 [3] 5.7 km (10:42 / km) +190m 9:10 / km
shoes: Icebug Spirit-L olx
I was able to execute my plan of being a little smarter and running harder, and felt pretty good about Sunday's race. I did have a few execution errors but they were minor and with my head in the right place, I knew where I was and corrected fairly easily. I wanted to look more like Kissy did when she came in on Saturday... sweaty, rosy cheeks, exhausted. Peggy's encouragement, and the fact that Eileen beat me on Saturday while claiming to be totally out of shape also got me motivated.
No excuses on this terrain. I did spend more time at each control planning a route but then kept moving. In other words, I treated this like a RACE.
I couldn't catch Julia who was 9 minutes ahead of me and I knew it was unlikely she'd make that big of a mistake. Still very happy to have had a good run.... it seems like it has been a while. AND.... I checked every single control for the right number. No mp.
Robin and Ty had a good time to, so it looks like we probably willing be Pigging it.
No excuses on this terrain. I did spend more time at each control planning a route but then kept moving. In other words, I treated this like a RACE.
I couldn't catch Julia who was 9 minutes ahead of me and I knew it was unlikely she'd make that big of a mistake. Still very happy to have had a good run.... it seems like it has been a while. AND.... I checked every single control for the right number. No mp.
Robin and Ty had a good time to, so it looks like we probably willing be Pigging it.