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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Linear Ice

In the 1 days ending Mar 29, 2012:

activity # timemileskm+m
  Run1 58:00 4.3(13:29) 6.92(8:23)
  Total1 58:00 4.3(13:29) 6.92(8:23)

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Th

Thursday Mar 29, 2012 #

Run (Battle creek) 58:00 [3] 4.3 mi (13:29 / mi)
shoes: Inov-8 Rocliteâ„¢ 268

Trail run w Kenneth, joe, Dana, new guy Dan. After 40 min let them go ahead and walked due to tender Achilles. =\

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