Training Log Archive: lteutschIn the 7 days ending Oct 19, 2009:
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Monday Oct 19, 2009 #
Running (fitness class) 35:00 [1] 6.0 km (5:50 / km)
I was supposed to run 9km but my foot was hurting to much, and I have a cross-country race tomorrow that I want to be able to run without being to sore from fitness class today.
Sunday Oct 18, 2009 #
Orienteering race (long race) 1:40:00 [2] 7.3 km (13:42 / km)
I didn't finish the race because my foot was hurting and I'm sore from the running in fitness class.
Saturday Oct 17, 2009 #
Event: Québec Championships
Orienteering race (middle race) 40:00 [4] 4.0 km (10:00 / km) +55m 9:21 / km
Orienteering race (sprint race) 16:00 [4] 2.5 km (6:24 / km)
I hurt my foot in the middle of the race. I don't know how or what I did to it.
Friday Oct 16, 2009 #
Running (fitness class) 1:05:00 [3] 11.0 km (5:55 / km)
Thursday Oct 15, 2009 #
Running race (X-C race) 27:00 [5] 5.0 km (5:24 / km)
Wednesday Oct 14, 2009 #
Running (fitness class) 56:00 [3] 10.0 km (5:36 / km)