Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sberg

In the 7 days ending Oct 14, 2014:

activity # timemileskm+m
  Walk1 5:00:00
  Orienteering1 41:34 1.54(26:57) 2.48(16:45) 18
  Total2 5:41:34 1.54 2.48 18
  [1-5]2 5:41:32

«»
5:00
0:00
» now
WeThFrSaSuMoTu

Friday Oct 10, 2014 #

Event: NAOC2014 (North American Champs/Ottawa O-Fest)
 
10 AM

Note

While placing controls for the NAOC Middle I saw a wolf. I came up over a bare rock hill and stood at the top deciding on my route when a wolf passing from my left to right in front of me below the hill, maybe 30m from me. I saw it in clear veiw for 4-5 s and maybe another 5s in between trees and bushes before it had disappeared in the forest.
I had the wind in my face and I was standing still so it never saw me.

Thursday Oct 9, 2014 #

10 AM

Walk 5:00:00 [1]

Placing controls for NAOC.

Wednesday Oct 8, 2014 #

10 AM

Orienteering 9:47 intensity: (2 @0) + (9 @1) + (3:13 @2) + (5:30 @3) + (53 @4) ** 0.82 km (11:58 / km) +4m 11:40 / km
ahr:122 max:148 shoes: Inov8

Hanging controls for NAOC2014 Middle/Long Model map.

Orienteering 31:47 intensity: (1:11 @1) + (13:05 @2) + (17:31 @3) ** 1.66 km (19:06 / km) +14m 18:20 / km
ahr:120 max:132 shoes: Inov8

Hanging controls for NAOC2014 Middle/Long Model map.

« Earlier | Later »