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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: spinner

In the 1 days ending Apr 14, 2016:

activity # timemileskm+m
  Running1 34:00 4.47(7:36) 7.2(4:43) 68
  Core Strength1 15:00
  Total2 49:00 4.47 7.2 68

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Th

Thursday Apr 14, 2016 #

7 PM

Running 34:00 [2] 7.2 km (4:43 / km) +68m 4:31 / km
shoes: Saucony Triumph 10

C • Great training the last few... 1
8 PM

Core Strength 15:00 [2]

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