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Training Log Archive: spinner

In the 1 days ending Aug 3, 2011:

activity # timemileskm+m
  Hiking1 4:00:00 8.7(27:35) 14.0(17:09)
  Total1 4:00:00 8.7(27:35) 14.0(17:09)

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Wednesday Aug 3, 2011 #

Hiking 4:00:00 [2] 14.0 km (17:09 / km)

Hiking from the Adirondack Mountain Club Loj to Avalanche Lake. the lake was very cool with huge almost 90° cliffs rising up from the edges of the lake. ankles and legs were tired near the end.

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