Training Log Archive: mishortkutIn the 7 days ending Nov 28, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:19:45 [4] **** 13.52 km (5:54 / km)
spiked:20/27c (injured)
Orienteering 21:30 [1] **** 1.6 km (13:26 / km)
Orienteering race (Relay training) 25:06 [3] **** 2.15 km (11:40 / km)
(injured)
Orienteering 37:30 [2] *** 6.0 km (6:15 / km)
spiked:13/13c (injured)