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Training Log Archive: marie

In the 7 days ending Dec 8, 2019:

activity # timemileskm+m
  trail run2 2:09:15 15.29(8:27) 24.61(5:15) 459
  Total2 2:09:15 15.29(8:27) 24.61(5:15) 459

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Saturday Dec 7, 2019 #

Event: WCOC RHINO at Ratlum Mountain
 

Wednesday Dec 4, 2019 #

trail run 1:01:56 [2] 12.09 km (5:07 / km) +247m 4:39 / km

Monday Dec 2, 2019 #

trail run 1:07:19 [2] 12.52 km (5:23 / km) +212m 4:57 / km

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