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Training Log Archive: marie

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  trail run3 1:59:17 10.89(10:57) 17.52(6:49)
  strength1 28:00
  yoga1 8:00
  Total4 2:35:17 10.89 17.52

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MoTuWeThFrSaSu

Sunday Jun 18, 2017 #

trail run 41:58 [2] 5.91 km (7:06 / km)

Saturday Jun 17, 2017 #

Event: WCOC Ratlum Mountain (Summer BBQ and Meeting)
 

trail run 47:52 [2] 6.47 km (7:24 / km)

Thursday Jun 15, 2017 #

trail run 29:27 [2] 5.14 km (5:44 / km)

Note

GOT -> CPH -> EWR

Tuesday Jun 13, 2017 #

yoga 8:00 [1]

strength 28:00 [2]

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