Training Log Archive: marieIn the 1 days ending May 13, 2012:
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Sunday May 13, 2012 #
orienteering 26:28 [2] 2.4 km (11:02 / km) +33m 10:19 / km
12c
Course B
Becky & I decided to jog one of the sprints together as warm up. At a few controls we split and took different routes to compare. Fun & good exercise!
FR 3.64km
Becky & I decided to jog one of the sprints together as warm up. At a few controls we split and took different routes to compare. Fun & good exercise!
FR 3.64km
orienteering 19:23 [3] 2.6 km (7:27 / km) +31m 7:02 / km
14c
Course C
Definitely got tricked on the way to 3. Died a bit on the way up the hill to 6 & 7. Hesitant at 8 & 9. Checked the wrong wall at 12. Not sure left around the building to 14 was the best route.
FR 3.518km
Definitely got tricked on the way to 3. Died a bit on the way up the hill to 6 & 7. Hesitant at 8 & 9. Checked the wrong wall at 12. Not sure left around the building to 14 was the best route.
FR 3.518km
orienteering 17:14 [3] 2.6 km (6:38 / km) +22m 6:22 / km
8c
Course A
No real mistakes just tired legs. Funny how I thought the fences before 3 were gonna be cliffs, like some kind of quarries =)
FR 3.161km
No real mistakes just tired legs. Funny how I thought the fences before 3 were gonna be cliffs, like some kind of quarries =)
FR 3.161km
run 7:57 [1] 1.25 km (6:23 / km) +14m 6:02 / km
Cool down jog with Becky, up the hill to check out the view of Long Island sound.