orienteering 45:06 [3] *** 4.4 km (10:15 / km) +120m 9:01 / km
13c
Pre-run of Red Y. Early out in the woods, before the rain & thunder. Ansonia as beautiful as usual, Peter's course as fun & great as usual! Messed up 2 and 5. Hesitation slowed me down on a few.
FR 5.25 km
Got back and helped out in childcare. Three cute girls: one-hand-cart-wheeling Bryn, talkative Samantha & quiet Eliza. I have been tempted to explore the playground and now I had an excuse :-) Lyn and I also got a lesson in chinese jump rope.