Training Log Archive: conörIn the 7 days ending May 17, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday May 14, 2020 #
Run (road) 40:00 [2] 8.0 km (5:00 / km)
Wednesday May 13, 2020 #
12 PM
Run (road) 16:13 [2] 2.8 km (5:47 / km)
Run (road) 30:00 6.92 km (4:20 / km)
10 x 2 mins (1 min)
Run (road) 10:00 [2] 1.37 km (7:17 / km) +1m 7:15 / km
6 PM
Run (road) 40:00 [2] 8.0 km (5:00 / km)
Monday May 11, 2020 #
3 PM
Run (grass/off-road) 1:24:54 [3] 13.17 km (6:27 / km) +436m 5:32 / km