Run (grass/off-road) warm up/down 12:29  1.68 km (7:26 / km) +108m 5:38 / km
To the start.
Looks funny on the satellite cos the track I was on didn't exist when the image was taken
Orienteering 52:16  6.97 km (7:30 / km) +281m 6:15 / km
Nice little training in the valley on Fair Mountain. Really nice, was navigating well and felt good and confident in the terrain.