Orienteering warm up/down 25:00 [3]
shoes: VJ Bold 2011
WU at prestart. WD with Maja afterwards. Which was good. We both had bad runs, and both calmed down quite a bit on the warm down!
And 2nd WD with Vanessa and Suzanne.
Orienteering race 53:00 [5]
shoes: VJ Bold 2011
Heart was more than willing, but my legs and brain just didn't come to the party. Had no plan to the first control, but got it cleanly enough. Then things started to turn to pie. Found myself looking on an unmapped hill at no.2. Off on 3. Stupid mess of 4. 5 was an easy control. A roundabout route choice to 6, no idea if it was worth it, but my brain seemed to think so at the time.
Then legs turned to custard (to accompany the pie). Bearing went wrong and ended up towards 16, easy enough to relocate and get 7, but a big time loss.
Managed to run parallel to the track rather than out to it to get to 8. Was just bleeding time everywhere!
Legs died on teh way uphill to 9 and it was a real mental challenge to keep going. 10-11-12 were actually fine, and runnable. But I was still losing time just on tired running speed.
Took a long track option to 13. Not too bad a option i don't think, except that I made a mess of things from my attackpoint and lost another couple of minutes!!
14,15, just super slow and angry at the world. Not in a good headspace at all.
And 16. oh. 16. I don't even know. Let's not go there (I almost didn't). I came off the track within sight of the building at the track jn (although the gps doesn't say so, and it doesn't fit where I later ended up...but there was 100% a junction and a building where I crossed the track!!) Then bearing up onto the spur...and there was all this extra clearing! Figured it couldn't be the patch way down the hill, cos I came off the track at the junction - so I went around the bottom. And before I knew it, I was back on the previous track, but at the junction right down the bottom of the hill! WTF?!
Yeah, was depravingly screaming at myself and the forest by that point. But I finished. That's the main point.
I want to shoot whoever put 5 races in 4 consecutive days at this WOC. Never again.
So yeah, pushed myself to the absolute limits today. Very disappointing to work so hard for this WOC, but just not be in a fit state to give my favourite (and i believe potentially best) distance it's best shot.
As stink as it feels now, I'll learn from the experience :)