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Training Log Archive: Lizzie

In the 1 days ending Sep 27, 2013:

activity # timemileskm+m
  Orienteering1 30:00
  Strength and Conditioning1 20:00
  Total1 50:00
  [1-5]1 30:00

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Fr

Friday Sep 27, 2013 #

Orienteering 30:00 [2]

went out to Maj W with Lauren, followed her around an old course. Didn't feel brilliant in the glutes.

Strength and Conditioning 20:00 [0]

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