Training Log Archive: LizzieIn the 1 days ending Sep 10, 2012:
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Monday Sep 10, 2012 #
biking (commute) 40:00 [3]
Back on the bike, too nice to be driving. Bailed from work early as the magnetometer wasn't fixed yet, decided to detour via the lower tracks of Ainslie on the way home. Then remembered I had my laptop in my bag, so couldn't do much off the fire trails!
5 PM
Running 36:00 [3] 7.0 km (5:09 / km)
Time to do some (light) training again. Easy run from home to base of ainslie and around a bit. Was nice being home in time to go for a run in the light :)