Training Log Archive: PGIn the 7 days ending Apr 1, 2005:
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Sa | Su | Mo | Tu | We | Th | Fr |
orienteering race 19:48 [5] 2.6 km (7:37 / km)
shoes: Integrators
trail running 46:01 [3]
weight:139lbs shoes: Air Max Trail
part trail, part woods 1:02:36 [3]
weight:139lbs shoes: Air Max Trail
trail running 1:00:34 [3]
weight:140lbs shoes: Air Max Trail
orienteering race 24:17 [5] 3.2 km (7:35 / km) +295ft 6:39 / km
weight:141lbs shoes: Integrators
orienteering race 17:15 [5] 2.54 km (6:47 / km) +148ft 6:14 / km
shoes: Integrators
trail running 15:00 [2]
shoes: Integrators
orienteering 20:30 [3]
shoes: Integrators