Training Log Archive: PGIn the 7 days ending May 23, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 55:10 [4] 6.1 km (9:03 / km) +820ft 7:30 / km
trail running 2:39:40 [3]
trail running 48:12 [3]
ahr:142 max:168
trail running 1:18:52 [4]
ahr:150 max:168