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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending May 13, 2014:

activity # timemileskm+ft
  road running1 36:46 4.33(8:29) 6.97(5:16) 75
  Total1 36:46 4.33(8:29) 6.97(5:16) 75
averages - rhr:55 weight:132lbs

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Tu

Tuesday May 13, 2014 #

10 AM

road running 36:46 [3] 4.33 mi (8:29 / mi) +75ft 8:21 / mi
rhr:55 weight:132lbs shoes: pegasus #3

Roads in town. Felt like I hadn't run in a long time and not sure how the legs would feel. A bit of a struggle, but not as bad as I feared.

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