Training Log Archive: PGIn the 1 days ending Oct 3, 2012:
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Wednesday Oct 3, 2012 #
4 PM
mountain biking 45:39 6.23 mi (7:20 / mi) +778ft 6:33 / mi
ahr:125 max:149 weight:137lbs
Late afternoon ride on Mt. Toby, up North Mountain, over to and then down South Mountain. Not raining but everything was wet from rain earlier. Had to get off once, picked a bad line, close a couple other times but managed.
And trying to be careful going down, not too fast....
And trying to be careful going down, not too fast....