Training Log Archive: PGIn the 1 days ending Aug 5, 2011:
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Friday Aug 5, 2011 #
6 AM
biking 38:25 9.71 mi (3:57 / mi) +344ft 3:50 / mi
ahr:111 max:140
Into Amherst for coffee with the Amity hills regulars, plus Ali. Did once up the hill just to see how it felt on a bike (easier). Very pleasant hour sitting outside on a nice morning.
Ali is off tomorrow. Bon voyage!
We meanwhile are heading to Buffao via chez Jospe in Rochester. Last time we went to Buffalo was for a somewhat different reason.
Ali is off tomorrow. Bon voyage!
We meanwhile are heading to Buffao via chez Jospe in Rochester. Last time we went to Buffalo was for a somewhat different reason.
8 AM
biking 28:30 8.13 mi (3:30 / mi) +89ft 3:28 / mi
ahr:109 max:127
And then home through the UMass campus. Time to get more of it mapped so we can do some more renegade orienteering (renegade O' = no controls, maybe streamers, maybe not, certainly no permission, also certainly lots of fun and very little organization burden).
Then there's Amherst College, Smith College, Mt. Holyoke College, Earl's trails, Look Park, Highland Park, Eaglebrook School.... I got a version of OCAD from JJ, now just need to put it to use.
Then there's Amherst College, Smith College, Mt. Holyoke College, Earl's trails, Look Park, Highland Park, Eaglebrook School.... I got a version of OCAD from JJ, now just need to put it to use.
C • Woo! 15