road running35:03 3.3 mi (10:37 / mi) +981ft8:17 / mi ahr:127 max:156 weight:134lbs shoes: pegasus #2
A couple of trips up South Sugarloaf (10:21, 9:40) just to remember what running uphill feels like. Mt. Washington is on Saturday.
Had to get a new pair of shoes yesterday. The Nike Pegasus I got in January are on their last legs -- the right upper has a growing hole, result of orienteering in them a bunch of times. But I've liked them, so got another pair. The old ones have about 500 miles on them.
The new ones seem OK, but the color has changed, now grayish and bright yellow. Just my style.