Training Log Archive: PGIn the 1 days ending Oct 9, 2010:
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Saturday Oct 9, 2010 #
11 AM
trail running 32:37 3.07 mi (10:37 / mi) +463ft 9:18 / mi
ahr:139 max:152 rhr:53 weight:142lbs shoes: saloman
What qualifies for an over-distance run these days. But a lot better than nothing.
Signed up for the NEOC/CSU meet, last day before the late fee kicks in.
Checked out the maze. There are about 25 permanent controls, not sure if I will use those or not. I have to go back because I couldn't find my friend, someone said he was in the maze. It will be quite cool.
Signed up for the NEOC/CSU meet, last day before the late fee kicks in.
Checked out the maze. There are about 25 permanent controls, not sure if I will use those or not. I have to go back because I couldn't find my friend, someone said he was in the maze. It will be quite cool.