Training Log Archive: PGIn the 1 days ending Apr 4, 2008:
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Friday Apr 4, 2008 #
Event: Flying Pig XII
orienteering 32:06 [3] 3.7 km (8:41 / km)
shoes: integrators 2006
Flying Pig, day 1, M60. Ok run, just really really slow. Nice course though, not much in the way of steep mud. But felt like I could have run 5 minutes faster just a couple of years ago.
Knee was a little sore, but didn't seem to get any worse.
Knee was a little sore, but didn't seem to get any worse.
trail running 15:00 [3]
shoes: integrators 2006
Before and after.