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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending Nov 14, 2005:

activity # timemileskm+ft
  road running1 45:14 5.2(8:42) 8.37(5:24)
  Total1 45:14 5.2(8:42) 8.37(5:24)

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Mo

Monday Nov 14, 2005 #

road running 45:14 [3] 5.2 mi (8:42 / mi)
shoes: Pegasus 10/05

Over to South Sugarloaf (14:58), up (9:08), down (6:51), back home (14:17). Better than I expected after the weekend.

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