Training Log Archive: TynomiteIn the 1 days ending Sep 22, 2012:
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Saturday Sep 22, 2012 #
12 PM
Orienteering race 1:16:38 **** 6.57 km (11:40 / km) +174m 10:18 / km
ahr:151 max:171 spiked:15/27c
12:44 PM. St Helens. Burned 1115.23 calories.
Course: M21E 5.3 km 80 m
Feeling a little lethargic is probably not a good way to go into an Australian Championship. I wish i also realised that i was the only South Aussie on the course, probably would've tanken it a bit more seriously. Anyway popped the first control off with no dramas, but then that's where things went bad. Overshot the 2nd control by - oh i don't know - 2 controls. Yep popped up at control 4 not really feeling the love for the map. Turns out the contour interval was 2.5m which means my catching feature was far more subtle than anticipated. After that didn't have too much problem with the course, but was thankful at one point that Jimbo was passing me to lead me to the mysterious #16. Really feel slow against the real elites
Course: M21E 5.3 km 80 m
Feeling a little lethargic is probably not a good way to go into an Australian Championship. I wish i also realised that i was the only South Aussie on the course, probably would've tanken it a bit more seriously. Anyway popped the first control off with no dramas, but then that's where things went bad. Overshot the 2nd control by - oh i don't know - 2 controls. Yep popped up at control 4 not really feeling the love for the map. Turns out the contour interval was 2.5m which means my catching feature was far more subtle than anticipated. After that didn't have too much problem with the course, but was thankful at one point that Jimbo was passing me to lead me to the mysterious #16. Really feel slow against the real elites