Training Log Archive: AliSIn the 7 days ending Aug 31, 2019:
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Saturday Aug 31, 2019 #
Running 1:50:00 [3] 10.0 km (11:00 / km) +700m 8:09 / km
Race on whistler mountain with Jen and Ashley. We basically ran High Note trail clockwise. A combination of factors made this race very challenging physically. It also affirmed that I hate races (too many people) and that they don't motivate me to train. The burger and massage afterwards were good and we consumed enough Purebred products to make it a very successful day out!
Friday Aug 30, 2019 #
cycling 35:00 [3]
To and from work
Thursday Aug 29, 2019 #
cycling 35:00 [3]
To and from work
Wednesday Aug 28, 2019 #
cycling 35:00 [3]
To and from work
Tuesday Aug 27, 2019 #
cycling 1:15:00 [3]
to and from work twice as we went to meet Jutta and Bernd at the Quay for the evening so they could see Callum (and us, but mainly Callum) before they leave tomorrow
Monday Aug 26, 2019 #
cycling 35:00 [3]
to and from work