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Training Log Archive: AliS

In the 1 days ending Sep 20, 2012:

activity # timemileskm+m
  Gym1 10:00
  Total1 10:00

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Th

Thursday Sep 20, 2012 #

Gym 10:00 [3]

Yoga - some core and stretches. Rolling the IT band... get it set for the Mountain on Sunday....

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