Training Log Archive: speedyIn the 7 days ending Mar 21, 2016:
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Sunday Mar 20, 2016 #
Event: DVOA Governor Dick
10 AM
Orienteering 1:40:36 [4] 10.5 km (9:35 / km) +300m 8:23 / km
shoes: Spikecross 3 CS (10/13)
Wednesday Mar 16, 2016 #
6 PM
XC Running 1:00:00 [3] 10.55 km (5:41 / km) +387m 4:48 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)
Tuesday Mar 15, 2016 #
6 PM
XC Running 47:00 [3] 8.32 km (5:39 / km) +333m 4:42 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)