Training Log Archive: speedyIn the 7 days ending Jun 29, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Saturday Jun 27, 2015 #
Event: DVOA French Creek State Park
10 AM
Orienteering long 1:35:55 [3] 16.59 km (5:47 / km) +350m 5:14 / km
shoes: Oroc 340 (02/12)
Thursday Jun 25, 2015 #
6 PM
XC Running 1:20:17 [3] 9.21 km (8:43 / km) +151m 8:03 / km
shoes: Fellraiser (04/14)
Wednesday Jun 24, 2015 #
6 PM
XC Running 31:30 [3] 6.04 km (5:13 / km) +184m 4:31 / km
shoes: Fellraiser (04/14)
Tuesday Jun 23, 2015 #
5 PM
XC Running 51:45 [3] 7.64 km (6:47 / km) +173m 6:05 / km
shoes: Fellraiser (04/14)