Training Log Archive: speedyIn the 7 days ending Oct 6, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Middle) 36:43 [4] 4.86 km (7:33 / km) +179m 6:23 / km
17c shoes: Spikecross 3 CS (10/13)
Orienteering race (Long) 1:26:56 [3] 12.55 km (6:56 / km) +488m 5:48 / km
17c shoes: Spikecross 3 CS (10/13)