In the 7 days ending Nov 4, 2012:
Orienteering race 59:15 intensity: (6 @1) + (16 @2) + (17 @3) + (9:34 @4) + (49:02 @5) *** 8.72 km (6:48 / km) +126m 6:20 / km ahr:161 max:174 12c (injured) shoes: Oroc 340 (02/12)
Orienteering race 14:05 intensity: (3:55 @1) + (8 @3) + (9 @4) + (9:53 @5) *** 2.59 km (5:26 / km) +12m 5:19 / km ahr:171 max:180 5c (injured) shoes: Oroc 340 (02/12)
Note
« Earlier | Later »