Training Log Archive: speedyIn the 7 days ending Jun 22, 2009:
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Sunday Jun 21, 2009 #
Event: DVOA Green Lane
Orienteering 45:00 [2] ****
shoes: VJ Integrator 2009
Saturday Jun 20, 2009 #
Event: DVOA Delmont
Orienteering 1:00:00 [2] ****
shoes: VJ Integrator 2009
Friday Jun 19, 2009 #
Event: Takas 2009
Tuesday Jun 16, 2009 #
XC Running warm up/down 13:56 [2] 2.65 km (5:15 / km)
shoes: TNF Rucky Chucky
XC Running hills 40:02 [3] 7.28 km (5:30 / km)
shoes: TNF Rucky Chucky