In the 7 days ending Nov 9, 2008:
Orienteering 1:18:41 [3] **** 11.2 km (7:02 / km) +280m 6:15 / km 14c shoes: VJ Integrator 2007
Orienteering 30:00 [2] **** 2c shoes: Salomon XA Pro 3D Ultra
Orienteering (Controls pickup) 30:00 [2] **** shoes: Salomon XA Pro 3D Ultra
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