Training Log Archive: speedyIn the 7 days ending Feb 19, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
XC Running 37:00 [2] 5.5 km (6:44 / km)
ahr:126 max:144 slept:7.0 (injured) shoes: Salomon XA Comp2 XCR
XC Running hills 12:10 [4] 2.07 km (5:53 / km)
ahr:153 max:168 slept:7.0 (injured) shoes: Salomon XA Comp2 XCR