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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Nov 2, 2008:

activity # timemileskm+m
  Orienteering1 1:13:51 6.0(12:19) 9.65(7:39) 19010c
  Total1 1:13:51 6.0(12:19) 9.65(7:39) 19010c

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Su

Sunday Nov 2, 2008 #

Event: DVOA French Creek East
 

Orienteering 1:13:51 [3] ***** 9.65 km (7:39 / km) +190m 6:58 / km
10c shoes: Inov8 RocLite 315

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