Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Aug 17, 2006:

activity # timemileskm+m
  XC Running1 1:10:00 8.98(7:48) 14.45(4:51)
  Total1 1:10:00 8.98(7:48) 14.45(4:51)
averages - sleep:7

«»
1:10
0:00
» now
Th

Thursday Aug 17, 2006 #

Note

XC Running 1:10:00 [3] 14.45 km (4:51 / km)
ahr:132 max:162 slept:7.0 shoes: Salomon XA Pro 3D (2006)

« Earlier | Later »