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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: martin(uk)

In the 7 days ending Sep 11, 2015:

activity # timemileskm+m
  Running1 25:51 2.69(9:37) 4.33(5:58) 3
  Total1 25:51 2.69(9:37) 4.33(5:58) 3

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Friday Sep 11, 2015 #

8 PM

Running 25:51 intensity: (28 @1) + (8:10 @2) + (14:27 @3) + (2:46 @4) 4.33 km (5:58 / km) +3m 5:57 / km
ahr:161 max:172


Course 2 - Splits

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